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Our services
Our brands
Careers
Insights
Social impact
- Health Partners Foundation
- 2024 Impact Report
About us
Contact

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Insights

The Health Partners blog

Clinically led health and wellbeing advice and support

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Your Health Newsletter

22 Feb 2024

Eating Disorders Awareness

An eating disorder is a mental health condition where you use the control of food to cope with feelings and other situations.
14 Feb 2024

Identifying and Addressing Brain Fog

Brain fog can arise after several sleepless nights, while taking certain medications like antihistamines, during particularly stressful periods of life or when undergoing big hormonal changes.
8 Feb 2024

Healthy Teeth and Gums

Teeth are instrumental in defining the structure of our face, help us chew and digest food, and allow us to talk and pronounce different sounds clearly.
1 Feb 2024

Cutting Down on Sugar in Your Diet

Reducing your sugar intake is an important step towards a healthier lifestyle.
25 Jan 2024

Cultivating a Positive Mindset and Reducing Negative Self-talk

Positive thinking often starts with self-talk – the endless stream of unspoken thoughts that run through your head.
19 Jan 2024

Your Health newsletter - February 2024

A focus on heart health and reducing your risk of CVD, cancer awareness and alternative therapies for managing stress and anxiety.
18 Jan 2024

How to (Better) Manage your Time

Time management skills are useful to anyone because they can help us become more focused and productive when we’re more in charge of how we use our time.
11 Jan 2024

The Importance of Winter Hydration

It is vital to be mindful of how much we are drinking throughout the day in the winter to keep us hydrated.
2 Jan 2024

Protecting Your Skin During the Colder Months

Cold, blustery conditions outside can leave your skin dry, tight and itchy.
15 Dec 2023

Detoxing: Tips for After Christmas

Taking some time to detox your body and mind in the new year can help you feel better and have a positive impact on your overall wellbeing.
15 Dec 2023

Set Goals, the SMART Way

Making a goal SMART is a great tactic to increase your chances of actually sticking with it.
15 Dec 2023

The Benefits of Having a Routine

Having a routine can provide many benefits for our physical, mental and emotional health.

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