6 Jun 2024 P for Prostate The prostate is a walnut-sized gland, whose function is to produce fluid, which mixes with sperm during ejaculation to create semen.
6 Jun 2024 Preventing Type 2 Diabetes Around 90% of all adults with diabetes have type 2, which is characterised by insulin resistance.
30 May 2024 The Importance of Breakfast Breakfast sets us up with much-needed nutrients after a night’s sleep and provides us our energy for the day ahead.
23 May 2024 Understanding Vitamins and Supplements Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy.
16 May 2024 The Art of Meditation Meditation has been studied extensively for its myriad health benefits, which include reducing stress, anxiety and depression.
14 May 2024 Your Health newsletter - June 2024 Our June issue looks at men's health, diabetes and weight management and loneliness.
8 May 2024 How AI-Driven Assistive Technology Is Transforming Lives This year, GAAD is focussed on raising awareness of digital and technological inclusion of disabled individuals in business.
8 May 2024 Mental Clarity Through Movement When we move, our bodies also release a myriad of ‘feel-good’ chemicals which play a role in reducing stress, anxiety and the risk of depression.
8 May 2024 Celebrating International Nurses Day Celebrating International Nurses Day – with an interview with our wonderful and inspiring Chief Nursing Officer, Chris Rhodes.
2 May 2024 Myths and Facts on Asthma Understanding triggers, managing symptoms and recognising the signs that require medical attention are all vital skills that can transform lives.
2 May 2024 Eating for Health: Sweeteners Sweeteners are natural or artificial substances that provide a sweet taste in many foods and beverages.
23 Apr 2024 The Bright Side of Sun Care Whilst it is important to take care in the sun, a little bit of sunshine is actually good for you.