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Insights

The Health Partners blog

Clinically led health and wellbeing advice and support

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  • 8 Jun 2023

    Healthy Eating, for Everyone

    The cost-of-living crisis continues to have an impact on the affordability of healthier diets for so many of us.

  • 1 Jun 2023

    Why Loneliness Matters

    For Loneliness Awareness Week , we are happy to share an article from Dr Anna Wachowska on the impact of loneliness on our physical health.

  • 26 May 2023

    Walking for Health

    May is National Walking Month, an event designed to promote the benefits of walking for both physical and mental health and wellbeing.

  • 16 May 2023

    The Many Benefits of Meditation

    Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques.

  • 12 May 2023

    Anxiety: The Basics

    Anxiety is a term we are hearing more in the media now than ever. In fact, Google Trends shows that searches for the word have more than doubled in the past 10 years.

  • 12 May 2023

    In Celebration of Nurses

    As we celebrate Nurses Day today, it is an excellent time to stop and reflect on the many lives that will have been touched by all the nurses we employ at Health Partners.

  • 9 May 2023

    Understanding Hepatitis

    There are five different types of viral hepatitis (A, B, C, D and E), as well as alcohol and autoimmune hepatitis.

  • 2 May 2023

    Stay Safe in the Sun

    Light is involved in serotonin production which plays several roles in the body, including memory and happiness as well as regulating body temperature and our sleep patterns.

  • 25 Apr 2023

    Your Health newsletter - May 2023

    This issue of Your Health has a focus on mental health in support of Mental Health Awareness Week, as well as articles on stroke, hypertension and hearing loss.

  • 25 Apr 2023

    Busting Allergy Myths

    You may have heard the phase “one man’s pleasure is another man’s poison” - which neatly encapsulates the concept of allergies.